321-252-2735

1963 South John Young Parkway

Schedule

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OUR CURRENT CLASS SCHEDULE

Class Schedule
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 AM – MUV IT
Bootcamp class on another level. You haven't done any circuit training until you MUVIT!
7:00 AM – LIGHTS OUT
Zero weights. Some body weight movements and a ton of Boxing with great music and cool lights to set the mood!
8:00 AM – MUV IT
Bootcamp class on another level. You haven't done any circuit training until you MUVIT!
5:30 PM – MUV IT
Bootcamp class on another level. You haven't done any circuit training until you MUVIT!
6:30 PM – LIGHTS OUT
Zero weights. Some body weight movements and a ton of Boxing with great music and cool lights to set the mood!
7:30 PM – MUV IT
Bootcamp class on another level. You haven't done any circuit training until you MUVIT!
6:00 AM – POWER MUV
Cross training at its finest....whether you're looking to build muscle and burn some body fat...this is your class.
7:00 AM – TRIFECTA
BUTTS, GUTS & BUNCH OF DRIPPING! Build solid glutes, sculpt those abs and sweat ya @$$ off! For all fitness levels who wanna look their best!!!
8:00 AM – POWER MUV
Cross training at its finest....whether you're looking to build muscle and burn some body fat...this is your class.
5:30 PM – POWER MUV
Cross training at its finest....whether you're looking to build muscle and burn some body fat...this is your class.
6:30 PM – TRIFECTA
BUTTS, GUTS & BUNCH OF DRIPPING! Build solid glutes, sculpt those abs and sweat ya @$$ off! For all fitness levels who wanna look their best!!!
7:30 PM – POWER MUV
Cross training at its finest....whether you're looking to build muscle and burn some body fat...this is your class.
6:00 AM – TRIFECTA
BUTTS, GUTS & BUNCH OF DRIPPING! Build solid glutes, sculpt those abs and sweat ya @$$ off! For all fitness levels who wanna look their best!!!
7:00 AM – BODY SCULPT
Traditional weightlifting! Learn proper form and the foundation movements while listening to latest hits!
8:00 AM – TRIFECTA
BUTTS, GUTS & BUNCH OF DRIPPING! Build solid glutes, sculpt those abs and sweat ya @$$ off! For all fitness levels who wanna look their best!!!
5:30 PM – TRIFECTA
BUTTS, GUTS & BUNCH OF DRIPPING! Build solid glutes, sculpt those abs and sweat ya @$$ off! For all fitness levels who wanna look their best!!!
6:30 PM – BODY SCULPT
Traditional weightlifting! Learn proper form and the foundation movements while listening to latest hits!
7:30 PM – TRIFECTA
BUTTS, GUTS & BUNCH OF DRIPPING! Build solid glutes, sculpt those abs and sweat ya @$$ off! For all fitness levels who wanna look their best!!!
6:00 AM – BODY SCULPT
Traditional weightlifting! Learn proper form and the foundation movements while listening to latest hits!
7:00 AM – MUV IT
Bootcamp class on another level. You haven't done any circuit training until you MUVIT!
8:00 AM – BODY SCULPT
Traditional weightlifting! Learn proper form and the foundation movements while listening to latest hits!
5:30 PM – OPEN GYM
No description available.
6:30 PM – MUV IT
Bootcamp class on another level. You haven't done any circuit training until you MUVIT!
7:30 PM – BODY SCULPT
Traditional weightlifting! Learn proper form and the foundation movements while listening to latest hits!
6:00 AM – SWEAT BOX
10 Rounds of Boxing and Muscle Building at its finest! This is a class for all fitness levels all you need is great energy and a bottle or 2 of some good old H2O!
7:00 AM – POWER MUV
Cross training at its finest....whether you're looking to build muscle and burn some body fat...this is your class.
8:00 AM – SWEAT BOX
10 Rounds of Boxing and Muscle Building at its finest! This is a class for all fitness levels all you need is great energy and a bottle or 2 of some good old H2O!
5:30 PM – SWEAT BOX
10 Rounds of Boxing and Muscle Building at its finest! This is a class for all fitness levels all you need is great energy and a bottle or 2 of some good old H2O!
6:30 PM – POWER MUV
Cross training at its finest....whether you're looking to build muscle and burn some body fat...this is your class.
7:30 PM – BUTTS & GUTS
30 minutes of building thick round glutes and sculpting that stubborn mid-section!
9:00 AM – JUST KICK IT
5 Rounds of Kickboxing and 5 rounds weight training. A great way to kick some ass and lift while being a bad ass!
10:00 AM – THE TRIFECTA
No description available.
11:00 AM – THE SWEATS
30 minutes of some serious HIIT circuits to help maximize your time and get a good burn in!

Closed

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1963 South John Young Parkway, Kissimmee Florida 34741

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